~Jennifer Vroom, Founder of Evoke Meditation
Jennifer Vroom, Evoke Meditation
I also offer Private 1-on-1 Meditation and Soul Coaching. Whether you are just beginning or want to refresh your practice, sessions are individualized to YOU and your specific needs and preferences. Contact me to schedule your FREE consultation!
AN ONLINE EXPERIENCE AND SPACE FOR YOU TO DECOMPRESS AND JUST BREATHE!
Breathing is more than just an innate bodily function. Sure, unconscious breathing supplies oxygen to our organs which keeps our hearts pumping and our brains alert, but there are more powerful layers than just inhaling and exhaling.
Learn the ART & SCIENCE of BREATH WORK and how just 5-minutes or less of daily practice can have a profound effect on your physical, mental, and emotional wellbeing! When you take control of your breathing, you take back control of your life. Let me show you how!
In this active approach to breathing, we can fully appreciate and benefit from the power that it holds in reducing stress, relieving anxiety, and improving focus, while also offering a sense of calm and overall wellbeing.
To learn more about the power of the breath, I invite you to visit my BREATHING ROOM info page and subscribe to download 3 of my FREE BREATHING EXERCISES as featured on the Keys for SLPs Podcast: "The Clinicians Guide to Breath Work intro course" and learn more about how you can reserve your space in The Breathing Room today!
Click here to enter and download your 3 FREE EXERCISES! 👇
Hey friends! I'd love to introduce myself to you. Check out my video here and click on the link in the header for my ABOUT ME section to learn more about my unique teachings, services, and how I can support you. Looking forward to connecting with you! 💜 Jennifer
"In a short amount of time, you can get knowledge that could take a lifetime to learn. I learned practical techniques to be able to incorporate meditation into my daily life. The course made me immediately calm and relaxed and I feel it would be that way for anyone who chooses to take this course."
"After taking Jennifer's effective intro course, I was reminded that taking care of ourselves first is the most important thing we can do before we can show up for others. In her dynamic, loving, and genuine way of teaching, I realized how joyful this experience of meditating can be.
The #1 free meditation app with guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more.
Group Expert leading monthly talks and guided meditation for The Sabai Club, an online space for noticing and sharing the beauty around us and in us. Sabai is a beautiful Thai word meaning a combination of happy, relaxed, chill, comfortable. It implies contentment and wellness. Taking it easy.
It’s Etsy for your mind: Find bite-sized worksheets, exercises, and activity guides to help you become an even better version of yourself from acclaimed therapists and coaches like New York Times Best Selling author Rick Hanson PhD, TED star Dr. Shauna Shapiro, and others you have yet to discover.
Featured on the cover of Raleigh Founded Innovators' Magazine 2020-2021: A guide on local up-and-coming businesses and successful entrepreneurs. Featured as a Guest Speaker and member of Raleigh Founded, a community of entrepreneurs who create lasting economic and social impact.
Featured presenter and online CEU provider. Check out my podcast interviews on Speech Therapy PD for more information including Episode 11 titled "Keys on Meditation and Mindfulness" and
Episode 37 "The Clinician's Guide to Breath-work"
Reach out with any questions or inquiries about how I can help you.
Whether it's 1-on-1 personal coaching or a self paced online meditation course you are interested in, together we'll find the BEST FIT FOR YOU!
The door is open and I look forward to welcoming you soon!